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| #2014919 in Books | 2013-01-03 | Original language:English | PDF # 1 | 9.30 x.80 x7.40l,1.31 | File type: PDF | 360 pages||4 of 4 people found the following review helpful.| Learning about Quinoa|By Grandma trying to be healthy|I'd been curious about Quinoa ever since I discovered I wasn't pronouncing the word properly. Now I know - it's KEEN-WAH!
I'm not a vegetarian but, for a long time, I have been eating lots of soy protein in various forms. Thus, learning that quinoa is a protein food was the main reason I bought it. Initially, I|From the Back Cover||Learn to:
Create over 140 scrumptious gluten-free recipes with quinoa
Pair flavorful and healthy foods
Appreciate the nutritional benefits of quinoa
|Over 140 recipes starring quinoa —gluten-free,
140+ gluten-free recipes for adding quinoa to every meal and snack
Touted as "the gold of the Incas", quinoa (pronounced keen-wah) has many health benefits. It is high in both protein and fiber, gluten-free, and has been known to help those with cardiovascular health problems, as well as people who suffer from migraine headaches. Research also shows that the nutritional composition of quinoa is important in fighting breast cancer, especially in post-men...
You can specify the type of files you want, for your device.Cooking with Quinoa For Dummies | Cheryl Forberg. I was recommended this book by a dear friend of mine.
