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Secrets of Fat-Free Baking

Sandra Woodruff




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 | #338686 in Books |  Woodruff, Sandra |  1998-10-01 |  1998-10-01 | Original language:English | PDF # 1 |  8.80 x.63 x5.97l,.57 | File type: PDF | 240 pages

||4 of 4 people found the following review helpful.| Easy baking with no fat and no guilt|By Eusebius|Sandra Woodruff is a well known dietician and has put together an excellent collection of no-fat/low-fat baking recipes that are simple and effective. Being on a low-fat diet, I was happy to find this book.

She starts with very good information on nutrition and explains how much fat is allowable in a healthy diet. She|About the Author|Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritio

Secrets of Fat-Free Baking features over 130 scrumptious recipes that use fat substitutes such as fruit purées and juices, applesauce, honey, nonfat yogurt and buttermilk, and even mashed sweet potatoes and pumpkin. You will learn how to replace refined flours with healthy whole-grain flours, how to whip up fat-free frostings and icings, and much more.



You can specify the type of files you want, for your device.Secrets of Fat-Free Baking   |  Sandra Woodruff. A good, fresh read, highly recommended.

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