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Ayurvedic Cooking for Self Healing
Usha Lad, Vasant Lad
[PDF.wq12] Ayurvedic Cooking for Self Healing
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| #30632 in Books | Ayurvedic Press | 1997-10-31 | Original language:English | PDF # 1 | 8.98 x.67 x6.10l,.85 | File type: PDF | 254 pages | ||5 of 5 people found the following review helpful.| Excellent|By Bonita|We love this book and own several, giving as gifts. The most unique aspect is the listing, for each recipe, of the impact on each yurvedic type with little up or down arrows which I cannot show here. It totally takes the guesswork out. Highly recommended.|2 of 2 people found the following review helpful.| I love this book |...a tasty, loving rendition of favorite Indian foods. The food guidelines and explanations of food's healing properties are indispensable. --Rebecca Withers, Yoga International, Sept. 1998 --Rebecca Withers, Yoga International, Sept. 1998|
Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookb...
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