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Quinoa 365: The Everyday Superfood

Patricia Green, Carolyn Hemming




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 | #306595 in Books |  Whitecap Books Ltd. |  2011-02-18 |  2010-04-15 | Original language:English | PDF # 1 |  10.00 x.70 x8.00l,1.75 | File type: PDF | 192 pages

||89 of 90 people found the following review helpful.| Tasty recipes using quinoa|By Steven Peterson|Quinoa is rapidly becoming a favorite part of my menus. It is gluten free (making it friendly food for some of my friends who have gluten problems); it is a great protein source (the part of me that is interested in vegetarian recipes is always on the lookout for such foods); it is easily included in a variety of tasty recipes (on|About the Author|| Patricia Green and Carolyn Hemming are sisters and are both passionate about healthy living. Patricia is a physically active mother of two, while Carolyn is busy balancing career and fitness goals. Both love exploring superfoods and new meal i

One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate 'superfoods' into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other di...

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