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Natural Meals In Minutes - High-Fiber, Low-Fat Meatless Storage Meals-in 30 Minutes or Less!

Rita Bingham




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 | #1344297 in Books |  Natural Health Solutions |  2008-09-05 | Original language:English | PDF # 1 |  .53 x5.86 x7.78l, | File type: PDF | 232 pages

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||1 of 1 people found the following review helpful.| Good book!|By Emily|I loved that I can make a quick soup (which I've done) and have it be delicious and nutritious. As it happens, I did have several jars of rather old beans in the pantry that was stored in mason jars. It took a long time to make soup even after soaking for 2 days. So now, I powdered them up, and sealed in mason jars and use that to include in my soups. I| |"Our instructors are VERY excited about teaching classes on how to cook with home storage using your cookbook." -- Marguerite Solomon, Zion's Cannery, Independence, MO

"With the information in your book, I will be able to encourage [the peopl

Natural Meals In Minutes. An excellent cookbook of over 300 fast, simple, food storage recipes using grains, legumes, and sprouting seeds, in addition to fresh fruits and vegetables. Whether you're preparing for natural or man-made disasters, this book will show you how to make great basic meals from healthful, wholesome ingredients. Learn how to cook whole grains in only 3 minutes, cheeses and puddings in only 3 minutes, and complete meatless meals in 30 minutes ...

You easily download any file type for your device.Natural Meals In Minutes - High-Fiber, Low-Fat Meatless Storage Meals-in 30 Minutes or Less!   |  Rita Bingham. A good, fresh read, highly recommended.

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