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The Freekeh Cookbook: Healthy, Delicious, Easy-to-Prepare Meals with America's Hottest Grain

Bonnie Matthews




[PDF.kk64] The Freekeh Cookbook: Healthy, Delicious, Easy-to-Prepare Meals with America's Hottest Grain

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 | #699604 in Books |  2014-07-01 | Original language:English | PDF # 1 |  9.00 x7.00 x1.25l,1.72 | File type: PDF | 208 pages

||0 of 0 people found the following review helpful.| Five Stars|By Carol Barela-Smith|have ordered lots of these books for gifts|2 of 2 people found the following review helpful.| What an AMAZING cookbook, and so easy to follow|By Karen Rubio|Wow,
What an AMAZING cookbook, and so easy to follow. Who would have thought that Freekeh could taste so good.
As a fitness profe|About the Author|Bonnie Matthews lost 130 pounds when she began healthy cooking, and freekeh was a huge part of her weight-loss transformation. She now runs Freekeh Foods, which grows and sells organic, non-GMO freekeh and is available in more than three hundred

Freekeh is a tasty, versatile grain that’s packed full of fiber and protein. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune, but the crafty villagers rubbed off the chaff, cooked it up, and the result was freekeh! With 8 grams of protein per serving, it is quickly gaining popularity in America as a healthy grain tha...

You can specify the type of files you want, for your gadget.The Freekeh Cookbook: Healthy, Delicious, Easy-to-Prepare Meals with America's Hottest Grain   |  Bonnie Matthews. Just read it with an open mind because none of us really know.

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