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The Abundance Diet: The 28-day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods

Somer McCowan




[PDF.wx04] The Abundance Diet: The 28-day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods

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 | #525703 in Books |  Vegan Heritage Press LLC |  2015-06-09 |  2015-06-09 | Original language:English | PDF # 1 |  9.00 x.60 x7.40l,.0 | File type: PDF | 248 pages

 | Vegan Heritage Press LLC

||14 of 14 people found the following review helpful.| some great recipes for folks new to a plant based diet- and I lost weight!|By Customer|This book has some great recipes for folks new to a plant based diet. I was swayed to buy this book by the menu grids and shopping lists- I'm an experienced plant-based cook and a former professional chef, but I'm always looking to expand my repertoire and I considered that not having to m|About the Author|Somer McCowan is a self-taught chef who has a passion food and inventing delicious recipes. She has worked creating food in bakeries and restaurants in the U.S. and Australia. She blossomed in her own kitchen when she became vegan. Several years

A groundbreaking cookbook and diet plan based on whole, plant-based food.

This groundbreaking cookbook and diet plan is for anyone who wants to take control of their weight and health through whole plant-based foods. Somer’s 28-Day Diet Plan includes a foreword by Neal Barnard, M.D. and a (optional) bonus juice feast to kick start your weight loss and health journey. The plan includes over 100 delicious recipes (all gluten-free) and is customizable to suit i...

You easily download any file type for your device.The Abundance Diet: The 28-day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods   |  Somer McCowan. I really enjoyed this book and have already told so many people about it!

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