[PDF.15fn] Quinoa, the Supergrain: Ancient Food for Today

Quinoa, the Supergrain: Ancient Food for Today

[PDF.wp16] Quinoa, the Supergrain: Ancient Food for Today

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 | #2867827 in Books |  Japan Publications (USA) |  1989-06 | Original language:English | PDF # 1 |  .68 x7.18 x10.11l, | File type: PDF | 202 pages

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||3 of 3 people found the following review helpful.| Although out of print, not out of style|By Kathryn M. Fox|This book is perfect for anyone serious about their food. The first half of the book relates the history of the quinoa plant, its arrival in the US, and all the benefits of eating quinoa. Going beyond a normal cookbook, this book explains how to actually grow and harvest your own stock. The book is a bit dated, but the r

Native Andean popuations have cultivated the quinoa grain (quinua or quínoa in Spanish) for thousands of years. The Incans ate quinoa to supplement their diet of corn and potatoes. Quinoa thrives at high altitude, making it well-suited for the famous terraced fields found in ancient South American cities such as Machu Picchu. Quinoa is also rich in iron, important for people living in high-altitude, oxygen-poor areas like the Andes. And unlike wheat, quinoa is glu...

You easily download any file type for your gadget.Quinoa, the Supergrain: Ancient Food for Today   |  Rebecca Wood. I was recommended this book by a dear friend of mine.

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