[PDF.01hx] Healthier Gluten-Free: All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers
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Healthier Gluten-Free: All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers
Lisa Howard
[PDF.rw73] Healthier Gluten-Free: All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers
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| #1728089 in Books | 2014-08-01 | Original language:English | PDF # 1 | 9.25 x.50 x7.50l,.0 | File type: PDF | 176 pages||3 of 3 people found the following review helpful.| This book is fantastic!|By A. E. Allen|When our doctor recommended a gluten-free diet for my son with Autism I was appalled. Have you ever read the ingredients in gluten-free bread, pretzels, or baked goods of any kind? Tapioca, potato starch, rice flour, corn starch--starch, starch, and more starch! Just reading it is enough to send my blood sugar through the roof! I immed||
|"Lisa Howard has loaded up her new gluten-free cookbook with well researched information--it's a treasure trove of ingredient insight for gluten-free cooks!" -Annalise Roberts, author of Gluten-Free Baking Classics
Despite what many people might think, a gluten-free diet can be just as unhealthy as the standard American diet (also known as SAD). This is due to the fact that most store-bought gluten-free items--as well as many recipes in gluten-free cookbooks--include refined sugar, starches, fillers, and other nutrient-dead foods. You're likely familiar with some of these ingredients already: White rice, flour, potato-starch, Xantham gum, corn-starch, tapioca flour, Guar gu...
You can specify the type of files you want, for your gadget.Healthier Gluten-Free: All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers | Lisa Howard.Not only was the story interesting, engaging and relatable, it also teaches lessons.
