| #3725700 in Books | University of Hawaii Press | 2011-04-30 | 2011-04-30 | Original language:English | PDF # 1 | 8.94 x.89 x6.00l,1.47 | File type: PDF | 310 pages | ||0 of 0 people found the following review helpful.| Five Stars|By celeste|Very happy, gr8 condition.|1 of 1 people found the following review helpful.| A Terrific Book for Health and Well Being|By WHH|Eat Smart Stay Well is a wonderful reference book that covers the health benefits of power foods intended to improve an individual's health and well being. Part One of the book des||Lyle, a plant scientist, presents an easily readable explanation of medicinal and nutritive compounds in foods and herbs and how they work in our bodies. . . . [The book] nicely breaks down healing properties . . . addressing limitations and cutting through po
Whether you are looking for help with a particular medical condition or to maximize your intake of essential fats, vitamins, and minerals for optimum health, this is a reference book you cannot be without.
Many of us know the importance of eating a wide range of fruits, vegetables, and nuts. But less well known are the specific beneficial health properties of individual plants. Plant foods are powerful―they can lower your blood pressure, improve brain function...
You easily download any file type for your device.Eat Smart, Stay Well: Power Foods that Could Save Your Life! | Susanna Lyle. Just read it with an open mind because none of us really know.
