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Conscious Eating

Gabriel Cousens M.D.




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 | #286992 in Books |  North Atlantic Books |  2000-04-11 |  2000-04-11 | Original language:English | PDF # 1 |  9.09 x1.71 x7.37l,3.19 | File type: PDF | 880 pages

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||2 of 2 people found the following review helpful.| It's got some good ideas, don't know if I would say its ...|By Dee S.|It's got some good ideas, don't know if I would say its worth reading or not. What would be worth looking into would be the longest living people in the US,one of the Blue Zones in Loma Linda, California. If you want to live longer seems wise to look into what they're doing because it seem to be working well| |"In this book, an expanded revision of his 1992 work, Cousens endeavors to make his readers aware of how their food choices affect their bodies, minds, emotions, and spiritual life. He emphasizes there is no one-diet-fits-all approach, but rather a consciousne

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.



You can specify the type of files you want, for your device.Conscious Eating   |  Gabriel Cousens M.D.. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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