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A Good Food Day: Reboot Your Health with Food That Tastes Great

Marco Canora, Tammy Walker




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 | #114610 in Books |  2014-12-30 |  2014-12-30 | Original language:English | PDF # 1 |  9.29 x.94 x7.65l,1.25 | File type: PDF | 272 pages

||7 of 7 people found the following review helpful.| Buy this book, live better|By Tim in NC|As a chef I love this book. It's true, a lot of times we in the food service over look our own healthy choices we provide for the patrons in favor of convenience. This book is written by a chef that found out that it's easy to eat healthy by making simple adjustments and taste better too. I mean simply adding flavorings to food while they| |“In A Good Food Day, Marco makes a compelling case that healthy eating begins with the simple act of cooking.” —Tom Colicchio| | “I have always loved Marco Canora—we became friends through years of greenmarket trips

In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable.

After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every meal was full of healthy and delicious ingredients. But he wasn’t willing to give up flavor for ...

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