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The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)

Natalie Savona




[PDF.vl76] The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)

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 | #272108 in Books |  2003 |  2006-12-31 | Original language:English | PDF # 1 |  11.55 x.73 x7.04l,1.45 | File type: PDF | 192 pages

||31 of 32 people found the following review helpful.| Ok but not what I was looking for|By joe j|This book as everyone else said has lots of good tasting juices and very easy to follow and easy to us. I however am looking for a book of juices that are healthy as a primary factor and then good tasting as a second, while all of these are not bad for you they are mainly fruit with very little veggie juices. Sure most of them have a|About the Author|Natalie Savona trained as a nutritionist at the acclaimed Institute for Optimum Nutrition in London. She runs two nutritional practices based in London and England’s West Country which specialize in the link between diet and mental well-be

Juice bars are all the rage, but making the drinks at home is an easy—and less expensive—way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its energy/immune boosting properties, detoxifying qualities, and skin enhancing abilities, while an at-a-glance nutrient profile lists vitamins, minerals, and phytonut...

You easily download any file type for your gadget.The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)   |  Natalie Savona. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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