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Sweet Potato Power: Smart Carbs; Paleo and Personalized

Ashley Tudor




[PDF.ha37] Sweet Potato Power: Smart Carbs; Paleo and Personalized

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 | #1023161 in Books |  2012-04-24 |  2012-04-24 | Original language:English | PDF # 1 |  8.50 x.80 x8.50l,1.77 | File type: PDF | 288 pages

||190 of 193 people found the following review helpful.| Unique, short, sweet, and with surprising flavors|By JB|Full Disclosure:
I've been eating a strict Paleo diet for 2 years, and am probably the biggest fan (maybe consumer too) of sweet potatoes outside the North Carolina big sweet potato lobby (which I assume exists).

Bottom line:
The book is a unique and playful blend of two genres - cook books, and Pa|About the Author|Ashley Tudor is a Design Strategist who focuses on innovation in health. She has worked with Fortune 500 companies and small start ups to tackle tough health-related issues such as creating dieting programs, designing strategies to help f

If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed to eat. Low carb diets, however, can leave you feeling as though you don't have enough gas in the tank.

Low carbs need to be smart carbs. Lucky for us, nature has gi...

You can specify the type of files you want, for your gadget.Sweet Potato Power: Smart Carbs; Paleo and Personalized   |  Ashley Tudor. I really enjoyed this book and have already told so many people about it!

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