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The Healing Cuisine of China: 300 Recipes for Vibrant Health and Longevity

Zhuo Zhao, George Ellis




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 | #1207277 in Books |  Healing Arts Press |  1998-11-01 |  1998-11-01 | Original language:English | PDF # 1 |  11.00 x.90 x8.50l,1.61 | File type: PDF | 288 pages

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||10 of 10 people found the following review helpful.| Chapter Six Longevity Banquets - homestyle recipes|By Robert A. Figler|Judging by the title, many potential buyers might see this book as simply a set of traditional medicinal recipes and nothing more. On the surface they would be correct but it would be a mistake to pass this one over! Why? Well, surprise of surprises there is a hidden treasure of everyday homestyle Chine| |"Zhuo Zhao and George Ellis have taken great pains not only to provide us with an exhaustive (three hundred recipes) compendium of medicinal foods and preparations but have also included chapters on Chinese medical theory, Yin/Yang theory, Five Element theory

A comprehensive guide to the Chinese art of healing with food

• Provides more than 300 authentic Chinese recipes for curing specific ailments and for promoting happiness and vitality

• Explains the theories behind traditional Chinese beliefs about health and diet and reconciles these beliefs with contemporary Western medical knowledge

• Includes a complete fitness program centered on the popular Chinese qi gong exercises

Thr...

You can specify the type of files you want, for your gadget.The Healing Cuisine of China: 300 Recipes for Vibrant Health and Longevity   |  Zhuo Zhao, George Ellis.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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