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The Biggest Loser: Change Your Life

From Hardie Grant Books




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 | #9459602 in Books |  2007-03-01 |  10.04 x.55 x8.46l, | File type: PDF | 240 pages

||About the Author|The book draws on the expertise of some of Australia's leading nutritionists and trainers and features a foreword and fitness program from new Australian Biggest Loser trainer Shannan Ponton.

From the top-rating Australian version of this worldwide phenomenon comes the authoritative diet and exercise program to change your life. Are you sick of having no energy? Do you struggle to get out of bed in the morning? Do you feel lethargic and unattractive? Do you want to change? You can change your life - and The Biggest Loser shows you how. It features a fitness program to help you drop weight at a healthy pace, delicious recipes teamed with full-colour photograph...

You easily download any file type for your gadget.The Biggest Loser: Change Your Life   |  From Hardie Grant Books.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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