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Super Smoothies: 50 Recipes for Health and Energy

Sara Corpening Whiteford, Mary Corpening Barber




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 | #383255 in Books |  2000-03-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  9.13 x.50 x5.63l,.78 | File type: PDF | 108 pages

||53 of 54 people found the following review helpful.| Delicious recipes that are good for you too|By Angel Lee|This wonderful book is packed with delicious recipes that are good for you too. The book starts out with 10 tips to make your smoothie it's best. Then fruit and vegetable glossaries describe each fruit, its nutritional value and its health benefits. There is also a thorough explanation on fruit and vegetable preparati|.com |Twin sisters Mary Corpening Barber and Sara Corpening Whiteford have whipped up yet another yummy title with Super Smoothies, a lusciously illustrated collection of 50 healthy drinks perfect for folks who do not cook but do look after their health.

Encouraged by more than 180,000 copies of Smoothies sold, the best-selling authors of Smoothies, Wraps, and Cocktail Food are back to bring the blender into the new millennium. These days, smoothie lovers want more than just fruit-filled refreshmentthey want great nutrition along with great taste. Super Smoothies offers 50 energy-enhancing, health-boosting recipes. Whether you're looking for a potassium-charged postworkout drink, a flu-fightin...

You easily download any file type for your device.Super Smoothies: 50 Recipes for Health and Energy   |  Sara Corpening Whiteford, Mary Corpening Barber. I was recommended this book by a dear friend of mine.

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