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| #4367708 in Books | 1995 | PDF # 1 | File type: PDF | 94 pages | Healthy, low fat and delicious||1 of 1 people found the following review helpful.| Great recipes|By JRK|This is a great cookbook for healthy, low fat, delicious pasta, beans and rice-based meals. The book gives an overview of the food groups and also presents lessons in smart eating at the beginning. The book includes recipes sections of appetizers, salads, entrees, side dishes, plus a nutrition reference and metric chart. My favorite recipes from this boo
Today more than ever people are trying to eat healthy without depriving themselves of hearty flavors and traditional recipes. Grains are more popular than ever, with people adding more pasta, rice, and beans to their diet to increase energy and ward off disease.
You can specify the type of files you want, for your gadget.Light cooking: Pasta, Beans & Rice - Healthy, Low Fat and Delicious | Publications International Ltd.Not only was the story interesting, engaging and relatable, it also teaches lessons.
