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Foods That Harm, Foods That Heal

From Brand: Readers Digest




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 | #1607555 in Books |  Readers Digest |  2004-03 | Original language:English | PDF # 1 | File type: PDF | 416 pages

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||9 of 9 people found the following review helpful.| BEST BUY EVER|By LENY|I boutht this book in 1997 and still use it and have it handy all the time! i'm always trying to keep up my healthy habits and maintain a balanced diet. this book is a must have! it is written wisely and very easy to understand. it is written in alphabetical order and you can look up almost every sickness, foods, vitamins and minerals, what is good for wha

Following the success of the mega-selling health book Foods that Harm, Foods that Heal, which is helping millions of readers choose the healthiest food options, this must-have cook book is designed to make that knowledge work even harder for you in the kitchen. It is divided into three accessible parts: An A-Z of 150 healing foods, with buying, storing and cooking tips; a recipe section with more than 250 healthy recipes; and a listing of more than 100 ailments from Alzh...

You can specify the type of files you want, for your gadget.Foods That Harm, Foods That Heal   |  From Brand: Readers Digest.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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