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Defeating Diabetes

Brenda Davis, Tom Barnard




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 | #548915 in Books |  Healthy Living Publications |  2003-02-03 | Original language:English | PDF # 1 |  9.12 x.69 x6.02l,.88 | File type: PDF | 240 pages

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||0 of 0 people found the following review helpful.| Three Stars|By inger|More like a textbook but informative|0 of 0 people found the following review helpful.| A valuable resource for diabetics.|By John Henry Sheridan|A good resource for a diabetic. I see this book as being supplemental to a library of other good books on the subject, but perhaps not as the primary book.|0 of| |Recent scientific news supports a plant-based diet is the ideal diet for those with type-2 diabetes.The authors present a program of basic lifestyle changes that can vastly improve or, in some cases, completely restore the health of those who suffer from Type

Combined expertise from a doctor and a dietitian show exactly how those with this disease can adopt a program that will vastly improve and in many cases completely restore their health. Recommended is a low fat, high fiber, low sodium plant-based diet that not only works best to overcome insulin resistance but also helps to protect against heart disease, promote a healthy body weight, and achieve and maintain good blood sugar control. Complete with over 50 recipes, meal ...

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