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Why Women Need Chocolate: How to Get the Body You Want by Eating the Foods You Crave

Debra Waterhouse




[PDF.bg46] Why Women Need Chocolate: How to Get the Body You Want by Eating the Foods You Crave

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 | #7033129 in Books |  1995-09-01 | Original language:English |  9.25 x6.00 x1.00l, | File type: PDF | 272 pages

||About the Author|Debra Waterhouse is a nationally known and respected nutrition expert, a registered dietitian, and a sought-after seminar speaker. She is the author of five successful "Outsmarting" books. She lives in the San Francisco Bay area.

Waterhouse, a bestselling author & nutritionist, has conducted groundbreaking research that shows that chocolate is the number-one craved food among women. And she has found that sensibly indulging your craving for chocolate or any other food is better than depriving yourself. That's because contrary to popular belief, food cravings are not a problem to be treated. When you carefully give in to cravings, you can actually improve your mood, lift your spirits &, in the lon...

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