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The Soy Gourmet: Improve Your Health the Natural Way with 75 Delicious Recipes

Robin Robertson




[PDF.qh82] The Soy Gourmet: Improve Your Health the Natural Way with 75 Delicious Recipes

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 | #7202778 in Books |  1998-07-01 |  1998-06-01 | Original language:English | PDF # 1 |  7.96 x.55 x5.32l, | File type: PDF | 160 pages

||16 of 16 people found the following review helpful.| Finally, an all vegetarian soy cookbook|By Rachel Dawn|After ordering close to a dozen cookbooks devoted to soy products, I was disappointed to learn that many of those are not vegetarian. I had assumed that anyone concerned with better health and stronger bones would already understand the link between meat consumption and decreased health. I reserved one star from this b

In 1995, Dr. James Anderson's groundbreaking study showed that just 47 grams of soy protein a day can reduce a person's levels of bad cholesterol! Soy protein-rich foods have other benefits as well--they're packed with bone-strengthening calcium, contain plant estrogens to alleviate symptoms of menopause, and may also help prevent breast cancer and osteoporosis. The Soy Gourmet offers 75 tasty and satisfying soy protein recipes that are easy to prepare and can bec...

You easily download any file type for your gadget.The Soy Gourmet: Improve Your Health the Natural Way with 75 Delicious Recipes   |  Robin Robertson.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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