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Seagan Eating: The Lure of a Healthy, Sustainable Seafood + Vegan Diet

Amy Cramer, Lisa McComsey




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 | #650744 in Books |  Lisa McComsey Amy Cramer |  2016-07-05 |  2016-07-05 | Original language:English | PDF # 1 |  7.97 x.67 x4.47l,1.00 | File type: PDF | 272 pages

 | Seagan Eating The Lure of a Healthy Sustainable Seafood Vegan Diet

||1 of 1 people found the following review helpful.| Interesting viewpoint|By K|I am open ot the premise of the book. It was a very quick read. Not a lot of in depth research support cited. But it is thought provoking for people who avoid animal products in their diet for health reasons. It was worth the cost, but probably not a book that I will refer back to or use very often.|4 of 5 people found the following review helpfu| |Self-proclaimed foodies and “research fanatics” Cramer and McComsey, coauthors of The Vegan Cheat Sheet, team up once again, this time with a new diet to share. It still consists primarily of plant-based foods, but now includes omega-3

A cheat sheet for vegans who want to stray the healthy way

People choose to become vegan for different reasons, but for some it's tough to stick to such a strict diet. Seagan Eating offers a healthy alternative by motivating you to adopt a "seagan" diet--largely plant-based but including seafood. At the same time, the book discourages "evil" ingredients and addresses many of today's food conundrums (GMOs, organic versus nonorganic, etc.). A recipe se...

You easily download any file type for your gadget.Seagan Eating: The Lure of a Healthy, Sustainable Seafood + Vegan Diet   |  Amy Cramer, Lisa McComsey.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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