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Real Food Has Curves: How to Get Off Processed Food, Lose Weight, and Love What You Eat

Bruce Weinstein, Mark Scarbrough




[PDF.jo94] Real Food Has Curves: How to Get Off Processed Food, Lose Weight, and Love What You Eat

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 | #701205 in Books |  2010-05-11 |  2010-05-11 | Original language:English | PDF # 1 |  9.13 x.90 x6.12l,1.31 | File type: PDF | 304 pages

||1 of 1 people found the following review helpful.| I realized just how bad my diet has been|By Customer|Real food has curves
I thought it would be one of those books that will set on the book self.
The more I read the more I realized this book was exactly what I was looking for.
It has recipes but the book is about so many health and food issues. I realized just how bad my diet has been. . At times I am buying| |“Weinstein and Scarbrough’s excellent and delicious advice is something you’ll want to sink your teeth into. They give you the straight scoop on what constitutes ‘real food’ and why adding it into your diet is the best insurance p

CURVE YOUR APPETITE.

Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts...

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