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Out of the Pod: Delicious recipes that bring the best out of beans, lentils and other legumes

Vicky Jones




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 | #959651 in Books |  imusti |  2015-02-12 |  2015-02-12 | Original language:English | PDF # 1 |  9.25 x.80 x7.50l,1.15 | File type: PDF | 160 pages

 | Ryland Peters Small

||3 of 3 people found the following review helpful.| Recipes are easy to follow but are at the same time complex|By Martha Jones|This book covers the whole range of world wide recipes for legumes. Recipes are easy to follow but are at the same time complex. I would say that they are not for the beginning cook. Good for carnivores and vegetarians.|0 of 1 people found the following review helpful.| Fiv| |"The extraordinary versatility of these humble ingredients is showcased in 'Out of the Pod', a cookbook featuring dishes inspired by global traditions." --The Boca Raton Observer|About the Author|Vicky Jones was formerly t

Legumes are not only satisfying to eat and a low-fat source of protein, fiber, vitamins, and minerals, but they also count towards your recommended daily portions of fruit and vegetables. Added to that, they are cheap, eco-friendly and readily available. The term ‘legume’ includes all beans, peas and lentils, including red, green, yellow and brown lentils, black-eyed peas, chickpeas (garbanzos), fava, kidney, navy, borlotti and lima beans. Taking her inspirat...

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