| #5578304 in Books | 2001-09-15 | Original language:English | 10.24 x.39 x7.68l, | File type: PDF | 128 pages||About the Author|Lorraine Perretta is a nutrition consultant with a wealth of experience in nutrition and health. Lorraine trained at LeMoyne College in New York and graduated in Sociology and Philosophy. She continued her education at the Institute for Optimum
Explains how to make the right food choices for your brain and how to avoid foods that make it difficult for the brain to work to its optimum potential. Discusses which foods to eat in order to aid performance in exams and tests and to improve memory, increase alertness and boost IQ. Shows how to minimize the effects of ageing through diet. Explains clearly the nutrients which can improve short term memory, co- ordination and balance. Identifies which foods help people s...
You easily download any file type for your device.Brain Food: Essential Foods for Boosting Brain Power | Lorraine Perretta.Not only was the story interesting, engaging and relatable, it also teaches lessons.
