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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

Jonny Bowden




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 | #49732 in Books |  Fair Winds Press |  2007-01-01 | Original language:English | PDF # 1 |  10.00 x.88 x8.25l,2.70 | File type: PDF | 360 pages

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||4 of 4 people found the following review helpful.| A fabulous find ...|By B. Schumann|This is a GREAT book! I bought it for myself and found it so interesting and well done that I have given it to a number of my friends for gifts. It is beautifully arranged with color photos of veggies, fruit, spices, meat, and much more., with excellent descriptions of why these 150 selections were chosen as the healthiest foods. Anyone in|About the Author|
|Jonny Bowden, Ph.D., C.N.S., (Woodland Hills, CA) also known as The Nutrition Myth Buster, is a nationally known, board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CN

A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these so...

You easily download any file type for your gadget.The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why   |  Jonny Bowden.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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