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Paleo: Meat (Wp Well Being)

Elizabeth Marsh




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 | #5313955 in Books |  Wilkinson Press |  2016-10-01 | Original language:English | PDF # 1 |  9.25 x.40 x6.75l,.88 | File type: PDF | 128 pages

 | Wilkinson Press

||About the Author|
Elizabeth Marsh is a qualified sports scientist and personal trainer who has worked in the fitness industry with both recreational and elite level athletes. She is the author of Paleo: The Real Food Diet to Reset Your Life.

Meat is a popular component of the Paleo lifestyle and diet. From how to source sustainable and grass fed meat, to how to cook the perfect steak, or properly prepare bone broth, this is your comprehensive guide to enjoying the health and taste benefits of quality meat as part of a whole food diet. These delicious recipes will provide you with ideas for breakfast, snacks, dinner, and even a few desserts—meat-free, of course. The Paleo diet is a simple and effec...

You can specify the type of files you want, for your gadget.Paleo: Meat (Wp Well Being)   |  Elizabeth Marsh. I was recommended this book by a dear friend of mine.

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