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The Skinny Carbs Diet: Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings

David Feder RD, The Editors of Prevention Magazine, David Bonom




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 | #690416 in Books |  2010-09-14 |  2010-09-14 | Original language:English | PDF # 1 |  9.46 x1.09 x6.69l,1.51 | File type: PDF | 304 pages

||25 of 26 people found the following review helpful.| This is the Trick!! Easy Way To Do This Diet|By Skinny Crisps|After reading the few informative pages about the biological effects of "resistant starch", I decided to just buy Hi Maize starch and fill empty capsules with the powder ( I bought the capsules on ). Forget about all those recipes; just take four capsules with every meal of your choice and you won't believe that yo|About the Author||DAVID FEDER, RD, has been teaching, counseling, and consulting in food science and nutrition for almost 20 years. He resides in Chicago.|PREVENTION® is the #1 healthy lifestyle brand and the largest health magazine in the United States, wit

The first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starch

After years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan―and a certain kind of carb, known as resistant starch, may even enhance the body's natural fat-burning power.

Resistant starch delivers fewer calories per gram than regular starches whil...

You easily download any file type for your gadget.The Skinny Carbs Diet: Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings   |  David Feder RD, The Editors of Prevention Magazine, David Bonom.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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